A Transformational Process of Embodied Ease
Services
Acupuncture
Acupuncture shifts the physiological state of the body into a parasympathetic state (aka. Rest & digest or calm & connect). In today’s urgency culture where our bodies are constantly stressed, being able to shift into this state is powerful. This state shift will last 4 days, unless there is a strong trigger to shift the body back...(read more)
Cupping
By utilizing fire, cups create a vacuum on the skin to increase circulation locally. Similar to deep tissue massage: this method increases blood and lymphatic circulation, relieves muscular tension, promotes cell repair, forms new connective tissue, and creates new blood vessels within... (read more)
Lifestyle, Diet. and Exercise
Living consciously is not only about the food we eat, it is how we treat others and meet conflict. Since humans have walked with existential angst, so too have practices like meditation or contemplation been explored. This is a humble approach to balance, seasonal attunement, and a conscious connection... (read more)
Pattern Diagnosis
Traditional Chinese Medicine does not diagnose diseases. This medicine examines the human as a whole system, inextricably linked within environment, culture and anything we connect to. As a clinician I will identify patterns that you would benefit from by being shifted... (read more)
Acupuncture and Counselling
Counselling, unlike Registered Psychotherapy, is a widely used term to address specific needs and my approach is holistic in nature. I will only be approaching diagnosis from a Traditional Chinese Medicine perspective, and I will be meeting you where you are at... (read more)
Acupuncture and Sound Journeys
For those seeking a deep reset, this is it! What I call a sound journey, some call a sound bath because the vibrations of the instruments used will wash over and through you. We will chat briefly about your current health and reason for visiting... (read more)
Welcome!
Mira Koerner - Safrata, BA, R.Ac
Welcome, my name is Mira, I am a graduate of KCCHIS (formally ACOS). I also hold a BA in Clinical Psychology. I am a certified Qi Gong and Hatha Yoga teacher. In my practice, I utilize Acupuncture, Cups, and Counselling. I focus on Yang Sheng Fa, a tradition of the Chinese Sages’ quest for longevity and recommendations for diet, lifestyle, and exercise.
